Monday, November 28, 2005

Mindfulness

Siddhartha
Gregg Chadwick
Siddhartha
8"x6" oil on linen 2005

David Ian Miller:
Let's begin with a basic question: What is mindfulness and why is it important?
Mindfulness is an innate human capacity to deliberately pay full attention to where we are, to our actual experience, and to learn from it.

Jack Kornfield:
Much of our day we spend on automatic pilot. People know the experience of driving somewhere, pulling up to the curb and all of a sudden realizing, "Wow, I was hardly aware I was even driving. How did I get here?" When we pay attention, it is gracious, which means that there is space for our joys and sorrows, our pain and losses, all to be held in a peaceful way.

David Ian Miller:
And the path toward mindfulness is meditation?

Jack Kornfield:
Meditation is one good way to learn mindfulness. There are many good ways. To be really good at something, you need to be mindful. A very good chef has to be mindful of the ingredients and the knife and the taste that's actually there in that particular dish. So it's a skill that's a part of human development in many areas.

From a conversation in the San Francisco Chronicle.

Friday, November 25, 2005

Phil Cousineau & Gregg Chadwick at Esalen

Upcoming Workshop Weekend of December 2-4, 2005
The Painted Word: A Conversation between Word & Image
at Esalen,Big Sur

Phil Cousineau & Gregg Chadwick

La Palabra en el Tiempo (The word in time)
Gregg Chadwick
"La Palabra en el Tiempo" (The word in time)
48"x48" oil on linen 2005

"Painting is silent poetry, and poetry painting that speaks." — Simonides

For thousands of years, one of the profound mysteries of the human adventure has been the creative impulse. The urge to make new things, to leave our mark, to express ourselves, is essential to what makes us human. While most creative people focus on one art form, there is a venerable tradition, from Leonardo and Michelangelo to Picasso and Akira Kurosawa, that teaches creativity as one vast continuum with no real distinction between drawing and writing.

In this spirit, Gregg Chadwick and Phil Cousineau will use slideshows, film-clips, music, and discussion to explore the intimate relationship between words and images, as well as innovative writing, drawing and painting exercises to encourage fresh ways of seeing and expressing. The workshop will explore crossover techniques between the art forms, such as listening for the color of music while drawing, or sketching word colors while working on a poem. The goal is to marry words to images, text to paint, in order to see and feel in new ways.

Other themes include:
Play theory, visualization, and active imagination
Art and anxiety in a time of war and loss
Pursuit of excellence vs. pursuit of success
The role of mentors

This workshop is for artists, writers, musicians, dancers, filmmakers, as well as teachers, parents, coaches, psychologists, and business leaders—all who are fascinated with the creative adventure.
 
For reservations and more info see: The Painted Word
 
Address: Esalen Institute 55000 Highway 1, Big Sur, CA 93920-9616
Esalen's Fax: 831-667-2724
Reservations:
831-667-3005

Phil Cousineau: The Painted Word

From Gerald Nicosia in the San Francisco Chronicle "Phil Cousineau has long been a powerful presence in the San Francisco literary scene, but he is best known as a filmmaker and writer who has carried on and reinterpreted the work of Joseph Campbell, especially regarding the omnipresent influence of myth in modern life.

Phil Cousineau
- Phil Cousineau

Last year he also had a best- seller with "The Way Things Are," a collaboration with the religious philosopher Huston Smith. All this while Cousineau has been publishing -- in very limited editions -- collections of his own poetry, whose influence has been noted by a great many other major poets of his generation, including Antler and Jane Hirshfield. But his latest collection, The Blue Museum (Sisyphus Press; 152 pages; $12 paperback; P.O. Box 330098, San Francisco, CA 94133), comprising poems selected from his entire life's work, is a book readers will be unlikely to forget.

from l to r: gregg chadwick,huston smith,cassiel chadwick and phil cousineau
- l to r: Gregg Chadwick, Huston Smith, Cassiel Chadwick and Phil Cousineau photo by M.V. Heilemann

"The Blue Museum" contains the whole story of one man's life, the way poets seldom do it any more -- the way Wordsworth or Whitman did it, say, or William Carlos Williams, or even, more recently, Charles Olson. Cousineau writes in long, conversational, deceptively casual lines that quickly add up to an explosive critical mass. At times these epiphanies are dazzling, as when Cousineau recalls in "Go-Kart" the first time in childhood he took note of his own being in the world:

My nostrils fill with the smell of freshly mowed grass,

my eyes smart with streaming sunlight, my fingertips warm

to the touch of just-sawed two-by-fours

my thin arms sag under the weight of tools

hauled in from my dad's hand-made,

silver-painted workbench.

All at once --

in one swift moment --

I know I know

I know I'm knowing I'm alive

and not not alive, not dead,

not like my recently deceased grandfather,

not unborn like our neighbor's nine stillborn babies.

Yet Cousineau is equally adept at the sort of short-lined, concise, clear- eyed appreciations of nature perfected by Gary Snyder, whose influence shows in poems like "The Meaning of Happiness," an exquisite lyric about the harmony between man, woman and unborn child:

The swift flow of salmon

in brisk rivers

loud with moonlight

The murmur of lovers

Calling the restless one

In her teeming belly

It takes courage to write poems about one's living wife (Kenneth Rexroth was one of the few before Cousineau to do it superbly), but perhaps even more courage to write about those other giants in our lives, our parents. Cousineau writes of his dead father in "Slow Dissolve":

he was trying to tell me he was dying,

"I don't know how much longer I have left."

Just thirty-two, I didn't believe a guy

could lose his father that young.

I huddled deep into my black leather jacket

that still stank of motorcycle fumes,

felt my heart shrink-wrapped by his cracking voice,

the icy finality with which we shook hands

in the doorway of his apartment.

"The Blue Museum" contains several equally moving poems about Cousineau's role as father himself to his young son, Jack.

Jack Cousineau
-Jack Cousineau

In one poignant poem, driving his son home from Sonoma at night, he is torn by the boy's terrible fear of the darkness, and finds himself lying, as his own father had, to comfort him: "Only then did the words spring free,/ the lie I told to tell the longer truth, / "Don't worry, buddy, we'll be home soon./ I won't let the darkness hurt you. " In this poem, as in so many others, Cousineau is able to draw profound questions out of ordinary daily life, and here he asks with astonishing simplicity: "How do you lead a child/ into the darkness and out again?"

"The Blue Museum" contains poetic tributes to a whole array of artists and heroes who have inspired Cousineau in the literal odyssey of his life, as he has wandered across the globe for decades. There are poems about John Lennon, Anne Frank, Ray Charles, Anna Akhmatova, the bargirls of Naples and the most beautiful ode to Van Gogh I have ever read, "Vincent's Search," in which the poet, perhaps thinking of his own poetry as well, speculates that the painter "never/ searched for more than frankly green, frankly blue landscapes,/ only longed to paint an olive orchard so vivid others/ would want to harvest it, a starry night sky so alive anyone/ who gazed at it would long to lay themselves down/ and sleep the sleep of the ages below it."

Phil Cousineau's latest: Native American Spirituality: Huston Smith and Phil Cousineau in Conversation